Lemon Moms, Life-Altering Affirmations, Change Your Self-talk, Change YourSELF! (Hardcover)
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Book #3: Lemon Moms, Life-Altering Affirmations, Change Your Self-talk, Change YourSELF! You can't change others, but you can absolutely change yourself! When you go from using unsupportive inner dialogue to affirming who you are as your authentic self every day, you can change your mindset and perspective! When you change your self-talk, you can change your self-identity. Get unstuck and start making changes for living your best life!
By using affirmations, you will begin to:
- reinforce a new self-narrative
- see yourself differently
- adopt a broader definition of your “identity”
- adopt a broader definition of your roles
- define things like “success” differently
- explains how and why affirmations work
- teaches you, step-by-step, using a simple formula, how to write effective, action-oriented affirmations of your own.
You’ll also learn how to:
- apply the four daily fundamentals
- make your affirmations resonate highly
- use particular steps to make them the most powerful
- make them the most effective
Over 200 pre-written affirmations! Use them as-is, or personalize them using the steps provided to make them your own.
Aligns with topics discussed in book #1, Lemon Moms: A Guide to Understand and Survive Maternal Narcissism-
- gaslighting and confusion
- betrayal wounds
- emotional abandonment
- and cognitive dissonance.
This book examines emotional regulation, self-validation, boundaries, self-trust, safety, security, and how to discover your authentic self.
For the Personalization: on the shipping form, please include a name for the personalization.