Lemon Moms: Healing from Narcissistic Mothers 3-Book Instant Download
Instant Download: Lemon Moms: Healing from Narcissistic Mothers (The Complete 3-Book Set in One eBook)
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Includes Three Books-
1. Lemon Moms: A Guide to Understand and Survive Maternal Narcissism
2. Companion Workbook
3. Life-Altering Affirmations, Change Your Self-talk, Change YourSELF.
If you live with a narcissist or toxic person or have one in your life... you already know how much it negatively affects what you think, how you feel, and how you treat yourself. You can change that!
If you want to move forward to heal in peace, these books are for you.
Book #1: Lemon Moms, A Guide to Understand and Survive Maternal Narcissism, walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects. With a laid-back narrative, personal examples, and action-oriented steps, you'll learn how to decode the hurtful, confusing behavior, begin healing yourself, and start moving forward.
If you like detailed writing, personal examples, and a touch of humor, you'll like this book.
• remove the drama
•shut down manipulative attempts
• identify gaslighting and know what to do
• know the Narcissism Cycle-of-Abuse
• know the signs of Narcissistic Victim Syndrome
• find out if you're experiencing Narcissism Awareness Grief
• use the end-of-chapter action steps to gain personal insight
Book #2: The Lemon Moms Companion Workbook: Action Steps to Understand and Survive Maternal Narcissism is your safe space for gaining insight and perspective. It's an action-oriented journal to use with the first book. Take steps to heal and learn strategies to move forward to live your best life.
Then, take your personal growth a step further!
Book #3: Lemon Moms, Life-Altering Affirmations, Change Your Self-talk, Change YourSELF! You can't change others, but you can absolutely change yourself! When you go from using unsupportive inner dialogue to affirming who you are as your authentic self every day, you can change your mindset and perspective! When you change your self-talk, you can change your self-identity.
- create a new self-narrative
- see yourself differently
- adopt a broader definition of who you are
- explains how affirmations work
- step-by-step tutorials on how to write effective, action-oriented affirmations of your own.
- Learn four daily fundamentals
Over 200 pre-written affirmations! Use them as-is, or personalize them to make them your own. Written specifically to address the detrimental effects of spending time with a narcissist-
- gaslighting
- betrayal wounds
- blame
- shame
- rejection
- scapegoating
- grief
- emotional abandonment
- anxiety
- anger
- C-PTSD
- cognitive dissonance
- dissociation
Compatible with:
- Nook
- Kobo
- Android
- Windows
- Mac OS X
- iBooks for iOS
- Adobe Digital Extensions for Windows and Mac OS X (ADE)
- Microsoft Edge for Windows 8 and 10
- ePUB Reader for Windows and Browsers
- Google Play Books for Android
- Media365 Book Reader for Android
Instant download of Lemon Moms: Healing from Narcissistic Mothers (3 book set)